The M3 Clinic App provides you with clear instructions, photos and videos of the exercises that we prescribe to you during your consultation.
It also allows us to send you further reading modules on your condition and self-care, so that you are getting the best results with minimum anxiety.
Best of all it fits neatly in your pocket, so you always have the information and our contact details with you wherever you go.
Loading your program
Your program activation code is sent to you by email or SMS. Follow the link from your device to download your individual program. It is a download, approximately 5-50MB in size depending on what is supplied to you. If you have restricted data limits with your phone carrier we suggest connecting to Wi-Fi prior to download.
Using the Program
- Go to My Programs tab
- Select your program
- Press start and follow the program in real time
- Go to MyInfo to read supplied information
Other features to explore
- Setting reminders
- Previewing exercises with instructions and videos
- Reviewing your progress
- Making notes to talk about with your therapist