M3 Clinic + Studio & Le Pont Clinic
Present
Countryside Recovery Retreat
2025 Vantage National Masters Tournament
Relax. Recover. Refuel. Repeat.
Set up for teams to escape the hustle of competition and treat their players to the ultimate recovery experience. A perfect blend of relaxation, rejuvenation, and fun set in the idyllic Northland countryside – this is your chance to reset, refuel, and reconnect with your crew before hitting the turf again!
Nestled in the serene rural countryside of Kauri, Whangarei, our venue offers the perfect setting for relaxation and recovery. Just 10 minutes from the Northland Hockey Stadium, this tranquil and charming countryside venue will provide a peaceful escape from the demands of competition.
Team Sessions (Day Time)
Athletes can tailor their session with a variety of rehab and recovery therapies and treatments, guided by expert practitioners and featuring state-of-the-art equipment while management and supporters can soak up the relaxing atmosphere and recharge with fun activities together.
What’s on Offer
Relax and Recharge
Once you arrive, relax and unwind then take advantage of a variety of activities designed to help you recharge:
- Swimming Pool: Cool off, unwind, and soak up the relaxing atmosphere.
- Golf – Closest to the pin: Test your skills for the ultimate shot and earn bragging rights.
- Fun & Games: Enjoy a round of table tennis or challenge friends to classic backyard games.
- BYO: picnic and food, BBQ
Rehab Zone and Contrast Therapy
Sauna & Cold Plunge
Experience the ultimate in recovery with the transformative power of hot and cold therapy.
Boost circulation, reduce muscle soreness, and accelerate recovery with this powerful combination. Hop in the wood fire sauna to help relax muscles and detoxify, while the cold plunge reduces inflammation and revitalizes the body, leaving you refreshed and ready to perform at your best.
Guided Yoga + Breathwork (with Tom Robinson)
Transitioning from a celebrated rugby career to dedicated advocate for holistic health and well-being with a newfound love of yoga and meditation, Join former Northland and Blues captain, Tom Robinson as he brings his athletic expertise and recovery insights to our Ultimate Recovery yoga & breathwork session.
Enhance your recovery and performance with calming yoga stretches and focused breathwork. These sessions are designed to improve flexibility, reduce stress, and promote mental clarity—helping you stay balanced and energized. Don’t miss this chance to learn from one of Northland’s finest!
Rehab Equipment
Take recovery into your own hands with our range of rehab equipment, available onsite. Foam rollers, trigger point balls, yoga blocks, and straps provide versatile tools to relieve tension, enhance flexibility, and target sore muscles.
Normatec Recovery Boots
Step into cutting-edge tech with Normatec Recovery Boots—designed specifically for athletes aiming to optimize recovery.
These state-of-the-art compression boots enhance muscle repair, improve circulation, and promote total relaxation. Normatec Recovery Boots are your go-to for feeling rejuvenated and ready to perform.
Session Schedule + Info
- Limited Spaces – Monday to Friday, 3 sessions per day
- First in, first served! Book ONLINE to secure your spot
- Capacity: Minimum 16 Athletes from each team/union + Management and supporters welcome.
- Athlete’ numbers can be made up from multiple teams within the same union.
- BYO picnic and food
- Drinks and Ice creams available onsite for purchasing
- Cash and Eftpos are available
ONLINE BOOKING *Please add the team name to the booking note.
*Team Deposit required
*Contact Carrie @ Le Pont Clinic for more information
Fees
- $70/ athlete (all-inclusive ultimate rehab experience)
- $20 /person management + supporters
Schedule (Monday – Friday)
- Session 1 10am-12pm
- Session 2 12.30-2.30pm
- Session 3 3-5pm
We do have some extra availability for larger group sessions. Contact Carrie at for a tailor-made package for your team or union.
Yoga, Breathwork + Dinner with Tom Robinson
Experience yoga + breathwork with Blues legend and Northland Icon Tom Robinson, followed by a classic kiwi buffet dinner.
What’s on Offer
Guided Yoga & Breathwork Session
Join Tom for a special community-focused yoga and breathwork evening. Drawing on his experience as a professional athlete and his journey into holistic health, Tom will guide you through a relaxing and engaging session designed for all skill levels.
This inclusive event is centered around using yoga and breathwork to unwind, connect, and rejuvenate. Whether you’re a seasoned practitioner or exploring these techniques for the first time, you’ll leave feeling refreshed, balanced, and inspired. Don’t miss this opportunity to connect with Northland’s finest along with your wider hockey community.
Dinner & Community
After your yoga session, continue the evening by relaxing and unwinding together over dinner, a classic kiwi roast spit buffet.
Soft drinks and Ice Creams will be available to buy on-site
Event Times
Tuesday 6:00 – 9pm ONLINE BOOKING HUMANITIX
Thursday 6:00 – 9pm ONLINE BOOKING HUMANITIX
Price
- $70/person (includes Yoga + Breathwork session + Dinner Buffet)