Countryside Recovery Retreat

M3 Clinic + Studio & Le Pont Clinic 

Present

Countryside Recovery Retreat

2025 Vantage National Masters Tournament

Relax. Recover. Refuel. Repeat.

   

Set up for teams to escape the hustle of competition and treat their players to the ultimate recovery experience. A perfect blend of relaxation, rejuvenation, and fun set in the idyllic Northland countryside – this is your chance to reset, refuel, and reconnect with your crew before hitting the turf again!

Nestled in the serene rural countryside of Kauri, Whangarei, our venue offers the perfect setting for relaxation and recovery. Just 10 minutes from the Northland Hockey Stadium, this tranquil and charming countryside venue will provide a peaceful escape from the demands of competition.

Team Sessions (Day Time)

Athletes can tailor their session with a variety of rehab and recovery therapies and treatments, guided by expert practitioners and featuring state-of-the-art equipment while management and supporters can soak up the relaxing atmosphere and recharge with fun activities together.

What’s on Offer

Relax and Recharge 

Once you arrive, relax and unwind then take advantage of a variety of activities designed to help you recharge:

  • Swimming Pool: Cool off, unwind, and soak up the relaxing atmosphere.
  • Golf – Closest to the pin: Test your skills for the ultimate shot and earn bragging rights.
  • Fun & Games: Enjoy a round of table tennis or challenge friends to classic backyard games.
  • BYO: picnic and food, BBQ

Rehab Zone and Contrast Therapy

Sauna & Cold Plunge 

Experience the ultimate in recovery with the transformative power of hot and cold therapy. 

Boost circulation, reduce muscle soreness, and accelerate recovery with this powerful combination. Hop in the wood fire sauna to help relax muscles and detoxify, while the cold plunge reduces inflammation and revitalizes the body, leaving you refreshed and ready to perform at your best.

Guided Yoga + Breathwork (with Tom Robinson)

Transitioning from a celebrated rugby career to dedicated advocate for holistic health and well-being with a newfound love of yoga and meditation, Join former Northland and Blues captain, Tom Robinson as he brings his athletic expertise and recovery insights to our Ultimate Recovery yoga & breathwork session.

Enhance your recovery and performance with calming yoga stretches and focused breathwork. These sessions are designed to improve flexibility, reduce stress, and promote mental clarity—helping you stay balanced and energized. Don’t miss this chance to learn from one of Northland’s finest!

Rehab Equipment

Take recovery into your own hands with our range of rehab equipment, available onsite. Foam rollers, trigger point balls, yoga blocks, and straps provide versatile tools to relieve tension, enhance flexibility, and target sore muscles.

Normatec Recovery Boots

Step into cutting-edge tech with Normatec Recovery Boots—designed specifically for athletes aiming to optimize recovery. 

These state-of-the-art compression boots enhance muscle repair, improve circulation, and promote total relaxation. Normatec Recovery Boots are your go-to for feeling rejuvenated and ready to perform.

Session Schedule + Info

  • Limited Spaces – Monday to Friday, 3 sessions per day 
  • First in, first served! Book ONLINE to secure your spot
  • Capacity: Minimum 16 Athletes from each team/union + Management and supporters welcome.
  • Athlete’ numbers can be made up from multiple teams within the same union.
  • BYO picnic and food
  • Drinks and Ice creams available onsite for purchasing
  • Cash and Eftpos are available

ONLINE BOOKING  *Please add the team name to the booking note.

*Team Deposit required

*Contact Carrie @ Le Pont Clinic for more information

Fees

  • $70/ athlete (all-inclusive ultimate rehab experience)
  • $20 /person management + supporters

Schedule (Monday – Friday)

  • Session 1        10am-12pm
  • Session 2        12.30-2.30pm
  • Session 3        3-5pm

We do have some extra availability for larger group sessions. Contact Carrie at for a tailor-made package for your team or union. 

Yoga, Breathwork + Dinner with Tom Robinson

Experience yoga + breathwork with Blues legend and Northland Icon Tom Robinson, followed by a classic kiwi buffet dinner. 

What’s on Offer

Guided Yoga & Breathwork Session

Join Tom for a special community-focused yoga and breathwork evening. Drawing on his experience as a professional athlete and his journey into holistic health, Tom will guide you through a relaxing and engaging session designed for all skill levels.

This inclusive event is centered around using yoga and breathwork to unwind, connect, and rejuvenate. Whether you’re a seasoned practitioner or exploring these techniques for the first time, you’ll leave feeling refreshed, balanced, and inspired. Don’t miss this opportunity to connect with Northland’s finest along with your wider hockey community.

Dinner & Community

After your yoga session, continue the evening by relaxing and unwinding together over dinner, a classic kiwi roast spit buffet.

Soft drinks and Ice Creams will be available to buy on-site

Event Times

Tuesday 6:00 – 9pm  ONLINE BOOKING HUMANITIX

Thursday 6:00 – 9pm   ONLINE BOOKING HUMANITIX

Price

  • $70/person (includes Yoga + Breathwork session + Dinner Buffet)

Contact Carrie @ Le Pont Clinic

Your Hosts

 

NZ Masters onsite Rehab and Recovery Services