Dry needling is a Western Acupuncture technique that we utilise to release myofascial trigger points, commonly known as knots.

A knot or trigger point is defined by a localised area of tenderness and small palpable nodules which presents within a taut band of muscle tissue. Trigger points can occur for a multitude such as stress, tissue damage, injury and muscle overload. The side effects of trigger points include muscle soreness, stiffness, pain and dysfunction.

Dry needling is a technique we use at M3 to reduce trigger points within tight muscle tissue with an aim of reducing pain and stiffness and enhancing muscle function. We use the same fine needles that are used during acupuncture treatment however the application is not the same. The key difference with dry needling is that the needle placement is determined by palpation of the muscle opposed to the pre-defined acupuncture points.

MEET OUR DRY NEEDLNG PHYSIOTHERAPIST

CRYSTAL MONAGHAN

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