Welcome to M3 Studio, designed to meet all of our clients' needs.

Lifestyle, Rehabilitation and Performance services all under one roof. M3 Studio houses The Motive Project, a framework designed to lead a movement in the health and fitness industry towards tailoring more complete and worthwhile exercise and rehabilitation services to the public.

The Motive Project partners the following services at M3 Studio;

  • Personal training
  • Small Group Training
  • Pilates
  • Group Fitness Classes- CoreFit
  • Yoga – The Loft Studio
  • Athlete development programmes
  • Functional assessments



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