Donelle’s internationally recognised qualifications include Experienced Registered Advanced Yoga Teacher E-RYT200/RYT500, Bachelor of Sport and Recreation, Yin Yoga certification, Kriya Yoga meditation facilitator, and a Diploma of Teaching. With over a decade of teaching experience she authentically shares that knowledge with her students, so they too may live a balanced, harmonious, healthy and mindful existence.
Donelle offers a safe, sustainable practice allowing her students to understand their own body through connection of the breath, with movement and presence. A learning environment where students can understand, feel and appreciate the results of their own commitment to practice.
Helen first discovered Classical Pilates by way of needing an exercise system that would both strengthen and stretch her muscles. With the love for learning and understanding both the body and movement, Helen continues her learning of classical Pilates through Joseph Pilates credited workshops with Dynamic Pilates in Wellington.
Helen leads with compassion, understands your needs, and wants to work to meet your goals no matter what level you are at. Sessions are balanced, extremely precise in movement and flow so that your mind and body are challenged in a safe, positive environment. Her goal as a Pilates teacher is to help people move with confidence by learning the proper mechanics of movement and exercise.