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M3 Rehabilitation and Wellness Studio's

In this section

  • Pilates 

    M3 Pilates offers the very best in Pilates training in Whangārei. Our highly qualified instructors are passionate about creating effective workouts that are both fun and challenging.

  • Exercise Therapy 

    Our M3 Strength focuses on functional, easy to follow exercises, incorporating body weight, hand weights, resistance bands and balls as well as other gym-based equipment.

  • Yoga 

    M3 Yoga offers a safe, sustainable practice allowing students to understand their own body through connection of the breath, with movement and presence.

M3 Wellness Studio

Our upstairs wellness studio boasts beautiful natural native timber flooring with natural light to create a calming and relaxing atmosphere.

M3 Rehabilitation Studio

M3 Rehabilitation Studio provides a range rehabilitation and performance equipment from squat racks and cable machines to TRX systems and gravity trainers. In addition we have a surplus of kettlebells, dumbbells and battle ropes for various workout cycles.